Skill week ends with a Tabata Saturday. What was the skill of the week? Yes, you guessed right: pull ups! Almost every day this week, we got to practice our pull ups. Wasn't that fun!
Reminder: Monday is Memorial Day. One class at 9 am. Join us for the traditional Hero WOD Murph. And try to beat the coaches who promise to work out with us and to wear weighted vests for the entire WOD.