Today is Tom Galt's birthday. Join us after the 6:30 pm class for a bit of cakefying and celebrating the man (and his barn) that made Summa possible!
Kipping wall squat
Odd minutes: 10 wall balls (20/14)
Minute 2: 10 toes to bar
Minute 4: 10 kettlebell swings (70/53)
Minute 6: 5 deadlifts (185/135)
Repeat until 12 min mark
2 x max reps push press. Score is weight x reps performed.