Cindy Gets a Partner

Join us for a special workout/celebration at 6:30 pm on Friday, March 28th, to mark the 14.5, the last WOD of the 2014 CrossFit open. Food-vendors-sweat-community-fun. (And beer!)

Mobility:

10 minutes

WOD:

Partner Cindy

20 min AMRAP

5 pull ups

10 push ups

15 squats

One partner works. Other partner rests.

Strength:

5x5 push press