Nyuk Nyuk Nyuk

March 2, 2014

 

Team WOD

 

Team of 3: Complete*

 

-- 50 deadlifts

-- 50 push press

-- 50 hang cleans

-- 50 thrusters (115/75)

 

1 person works on the bar ... 2nd person finishes reps and then does 5 Box jumps ... 3rd person rests until turn on the bar

 

*must be unbroken 

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