We Got This!

February 9, 2014

Mobility:

 

20 minutes

 

Partner WOD

 

18 min AMRAP:

 

Dumbbell shoulder to overhead

Dumbbell front squats

 

1-1, 2-2, 3-3 ...

 

One partner completes all lifts and then partner completes lifts before moving on to the next number

 

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