01-27-14 -- Whiteboard

January 28, 2014

Please reload

Featured Posts

12-19-13: Dig Your Heels In

December 19, 2013

1/2
Please reload

Recent Posts

January Summa News!

January 28, 2020

Are You A Supermodel?

June 6, 2014

Give It All You Got!

June 5, 2014

Whiteboard "The Richard"

June 5, 2014

The Richard

June 4, 2014

Whiteboard "Climbing Mountains"

June 3, 2014

Climbing Mountains

June 3, 2014

Whiteboard "Face Punch"

June 2, 2014

Face Punch

June 2, 2014

Simple Saturday!

May 31, 2014

Please reload

Archive

January 2020 (1)

June 2014 (8)

May 2014 (41)

April 2014 (34)

March 2014 (35)

February 2014 (38)

January 2014 (34)

December 2013 (15)

Please reload

Search By Tags

air squats

airdyne bike

airodyne

amrap

atlas stone

back squats

ball slams

bear complex

bench press

bent over row

box jumps

broad jumps